{"id":92,"date":"2025-05-15T11:54:14","date_gmt":"2025-05-15T11:54:14","guid":{"rendered":"https:\/\/examen.webdesign-gabriella.be\/?page_id=92"},"modified":"2025-05-17T23:17:46","modified_gmt":"2025-05-17T23:17:46","slug":"yoga","status":"publish","type":"page","link":"https:\/\/examen.webdesign-gabriella.be\/?page_id=92","title":{"rendered":"Yoga"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-no-spacing is-layout-flow wp-container-core-group-is-layout-b68d6a61 wp-block-group-is-layout-flow\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/examen.webdesign-gabriella.be\/wp-content\/uploads\/2025\/05\/3327806-hd_1920_1080_24fps.mp4\" style=\"object-position:36% 30%\" data-object-fit=\"cover\" data-object-position=\"36% 30%\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-text-light-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-custom-rozehuid-color has-text-color has-link-color has-medium-font-size wp-elements-1\" id=\"yoga\" style=\"letter-spacing:10px;text-transform:uppercase\">yoga<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-link-color has-dm-serif-display-font-family has-x-large-font-size wp-elements-2\" id=\"vind-je-flow\">Vind je flow<\/h2>\n\n\n\n<p class=\"has-text-align-center has-background-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"border-style:none;border-width:0px;border-radius:0px;margin-right:0;margin-left:0;padding-right:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--80)\">Nood aan meer balans, rust of beweging in je leven? Yoga kan je helpen om terug te keren naar jezelf, zowel lichamelijk als mentaal. Op deze pagina ontdek je een zorgvuldige selectie van inspirerende YouTube-kanalen van yogadocenten van over de hele wereld. Elk met hun eigen stijl, tempo en aanpak, zodat jij kan vinden wat bij je past. Of je nu wil starten met zachte stretches of je wil verdiepen in ademhaling en meditatie: laat je begeleiden vanuit je eigen tempo, op je eigen plek.<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"grid-template-columns:56% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/examen.webdesign-gabriella.be\/wp-content\/uploads\/2025\/05\/20-MINUTE-POWER-YOGA-FLOW-Intermediate-Level-CAT-MEFFAN.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-dark-color has-text-color has-dm-serif-display-font-family\" id=\"wat-is-het-probleem-1\" style=\"font-size:32px\"><strong>Cat Meffan<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cat Meffan is een Britse yogadocente die bekend staat om haar intu\u00eftieve en speelse benadering van vinyasa yoga. Haar sessies combineren kracht, flexibiliteit en ademhaling, en moedigen je aan om te vertragen en bewuster in je lichaam te komen.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#000000;font-size:17px\">Bekijk hiernaast een van haar populairste video&#8217;s: <em>20 Minute Full Body Stretch<\/em>. Dit is een zachte, toegankelijke sessie die ideaal is om spanning los te laten en haar stijl te leren kennen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ona-button-arrow-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/@CatMeffan\/featured\">Ontdek het kanaal<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"grid-template-columns:auto 56%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-dark-color has-text-color has-dm-serif-display-font-family\" id=\"wat-is-het-probleem-1\" style=\"font-size:32px\"><strong>Yoga With Adriene<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adriene Mishler, de oprichtster van <em>Yoga With Adriene<\/em>, staat bekend om haar warme, toegankelijke en humoristische benadering van yoga. Haar motto &#8220;Find What Feels Good&#8221; nodigt je uit om op een zachte en persoonlijke manier in beweging te komen, zonder prestatiedruk. Met meer dan 13 miljoen abonnees biedt ze een breed scala aan gratis sessies voor elk niveau, van beginners tot gevorderden.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#000000;font-size:17px\">Bekijk hiernaast een van haar populairste video&#8217;s: <em>20-Minute Yoga For Beginners | Start Yoga Here&#8230;<\/em> Een ideale introductie tot haar stijl. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ona-button-arrow-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/@yogawithadriene\">Ontdek het kanaal<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/examen.webdesign-gabriella.be\/wp-content\/uploads\/2025\/05\/Yoga-For-Complete-Beginners-20-Minute-Home-Yoga-Workout.mp4\"><\/video><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"grid-template-columns:56% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/examen.webdesign-gabriella.be\/wp-content\/uploads\/2025\/05\/Do-this-routine-every-day-after-waking-up.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-dark-color has-text-color has-dm-serif-display-font-family\" id=\"wat-is-het-probleem-1\" style=\"font-size:32px\"><strong>Breathe and Flow <\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Breathe and Flow is een yogakanaal gehost door het duo Bre en Flo, die moderne vinyasa yoga combineren met ademwerk, mindfulness en functionele krachttraining. Hun sessies zijn ontworpen om zowel lichaam als geest te versterken, met aandacht voor bewuste beweging en innerlijke rust.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#000000;font-size:17px\">Bekijk hiernaast een van hun populairste video&#8217;s: <em>Do this routine every day after waking up!<\/em>  Een dynamische sessie die ideaal is om je dag energiek te starten. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ona-button-arrow-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/@BreatheAndFlow\">Ontdek het kanaal<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"grid-template-columns:auto 56%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-dark-color has-text-color has-dm-serif-display-font-family\" id=\"wat-is-het-probleem-1\" style=\"font-size:32px\"><strong>Katrina Razon<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Katrina Razon is een yogadocente gespecialiseerd in Awakening Yoga en functionele neurologie. Haar sessies combineren vloeiende bewegingen met bewuste ademhaling en innerlijke focus, waardoor je zowel fysiek als mentaal wordt uitgedaagd. Ze nodigt je uit om met intentie te bewegen en dieper te verbinden met je lichaam.<a href=\"https:\/\/www.youtube.com\/channel\/UCyD4nbtJAT5Pihm8zG4ikeg?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#000000;font-size:17px\">Bekijk hiernaast haar populaire sessie <em>5 Tips for Floating to the top of the mat<\/em>. Een dynamische flow die je energie geeft en helpt spanning los te laten. Klik op de titel hierboven om haar volledige YouTube-kanaal te ontdekken.<a href=\"https:\/\/www.youtube.com\/watch?v=rwicj2YkXV4&amp;utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ona-button-arrow-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/@KatrinaRazonYoga\">Ontdek het kanaal<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/examen.webdesign-gabriella.be\/wp-content\/uploads\/2025\/05\/5-Tips-for-Floating-to-the-top-of-the-mat-Yoga-with-Katrina-1.mp4\"><\/video><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"grid-template-columns:56% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/examen.webdesign-gabriella.be\/wp-content\/uploads\/2025\/05\/35-min.-High-Spice-Advanced-Practice-into-Super-Soldier-with-@nicolewildcollective.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-dark-color has-text-color has-dm-serif-display-font-family\" id=\"wat-is-het-probleem-1\" style=\"font-size:32px\"><strong>Nicole Wild<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nicole Wild is een yogadocente die bekend staat om haar dynamische en creatieve vinyasa flows. Haar sessies combineren kracht, flexibiliteit en speelsheid, en zijn ontworpen om zowel lichaam als geest te versterken. Met een focus op bewuste ademhaling en vloeiende bewegingen, nodigt Nicole je uit om je practice met plezier en intentie te benaderen.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#000000;font-size:17px\">Bekijk hiernaast haar populaire sessie <em>35-min. High-Spice Advanced Practice into Super Soldier with @nicolewildcollective<\/em>. Een energieke flow die je uitdaagt en inspireert. Klik op de titel hierboven om haar volledige YouTube-kanaal te ontdekken.<a href=\"https:\/\/www.youtube.com\/watch?v=rwicj2YkXV4&amp;utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ona-button-arrow-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/@NicoleWild\" target=\"_blank\" rel=\"noreferrer noopener\">Ontdek het kanaal<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_gspb_post_css":"","footnotes":""},"class_list":["post-92","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=\/wp\/v2\/pages\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":2,"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=\/wp\/v2\/pages\/92\/revisions"}],"predecessor-version":[{"id":450,"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=\/wp\/v2\/pages\/92\/revisions\/450"}],"wp:attachment":[{"href":"https:\/\/examen.webdesign-gabriella.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}